Health Knowledge

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Wine + Cheese

It sounds incredible, but those two are both capable of burning fat. Cheese contains protein and fat, wine contains alcohol, both of them can produce heat and increase blood sugar. Having wine along with 1-2 pieces of cheese are in low calorie (129 calories), plus the diet control, losing weight will be easier.Unless people who have no interest in cheese or allergic to wine, this method is suitable for everyone. Especially for those who want to lose fat on waist and hip.